https://nxtlvlspeed.com/blogs/knees-and-ankles.atom
NXT LVL SPEED and PERFORMANCE - Knees and Ankles
2020-05-04T10:26:00-06:00
NXT LVL SPEED and PERFORMANCE
https://nxtlvlspeed.com/blogs/knees-and-ankles/toe-domino
2020-05-04T10:26:00-06:00
2020-06-02T22:24:00-06:00
Toe Domino for Plantar Fasciitis, And Foot Pain
Nathan Jonson
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https://nxtlvlspeed.com/blogs/knees-and-ankles/big-toe-extension
2020-05-04T10:25:00-06:00
2020-06-02T22:23:17-06:00
Big Toe Extension For Plantar Fasciitis
Nathan Jonson
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https://nxtlvlspeed.com/blogs/knees-and-ankles/ankle-mobility
2020-05-04T10:25:00-06:00
2020-05-07T10:58:48-06:00
Ankle Mobility
Nathan Jonson
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https://nxtlvlspeed.com/blogs/knees-and-ankles/wall-sits-for-knee-pain
2020-05-04T10:24:00-06:00
2020-05-07T10:59:52-06:00
Wall Sits for Knee Pain
Nathan Jonson
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https://nxtlvlspeed.com/blogs/knees-and-ankles/banded-ankle-internal-external-rotation
2020-05-04T10:23:00-06:00
2020-05-07T11:00:49-06:00
Banded Ankle Internal External Rotation
Nathan Jonson
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